This class gave me the support & hope & modified exercises needed when my back broke in two places from a fall during a wedding dance. Mary Beissner FL
I have energy all day after the class. I love it.
It will prove helpful I’m sure and I enjoyed it. Teacher is very, very good.
I keep mine in my purse for quick access and I gave a spray bottle gave to my daughter to keep in her toddler’s diaper bag for his bumps and bruises( boo boos).
Great under moisturizer for wrinkle reduction or as a atomizer during the day on the eye lids or face.
I won’t exercise on my own and it is nice to meet other people in a small group
I was afraid it would be too hard for me, but Vicki modified the exercises for me so I could exercise along with everyone.
Very good. I give her an A.
Vicki does well.
Keeping me active is valuable. I appreciate your enthusiasm.
I enjoyed the movement and learned a lot. Look forward to next year.